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      the sleepwalker frederom's Avatar
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      Since you are only 13 years old it may not be a good idea to sleep only 2h per day (6 nap) your body is growing fast and it need a lot of rest. I'm not sure if I get the time dilation thing correctly, but if you want to dream more just sleep more really... Work on some technique (WBTB if you are starting or WILD DILD ...) at the end it will be rewarded and it's not harmful this way.

      Maybe when you are older this could be something to try out it's said that with this method your body enter REM cycle immediately (good for WILD)

      But since you already got the job done... I think you should do some mantras before each nap (I will soon be dreaming or what ever you want) and you should work on WILD since your body tend to fall asleep quickly and directly into REM cycle
      Last edited by frederom; 01-12-2011 at 08:01 AM.
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