Quote Originally Posted by pepsibluefan View Post
You know something, that might be my problem I get discouraged too easily. Because I know before I tried countless times to lucid and nothing happens. I think I got to RC more and such, its just hard to keep trying with no results.
Meditate daily for 2 sets of 10 minutes morning and night. Once on waking and before eating, and once a maximum of 30 minutes before sleep. After that, get into bed. Reading about LDs and related material can be helpful. Don't watch TV, use PC or anything else. It does make a massive difference and you'll notice very positive effects from the 2nd or 3rd day onwards. HIGHLY recommended routine.