i absolutely think you can make changes to yourself through LDing. after all, it is an experience, and experiences influence who we are and what we become every single instance. i think they would be particularly good for emotional conditioning like trying scary things like skydiving or dealing with a difficult boss or relative. i also do think that muscle memory or something like it could most certainly transfer to WL.
once, when i was trying to lose a little weight, get my abs more defined, and generally just strengthen my core, i had an LD. in the dream i sat in the lotus position and focused on the feeling of being super lithe, strong, and solid. i felt the strength of my midsection. later i looked at myself in a mirror and blasted myself with rays of red energy which were meant as a 'purification.'
do i think this made me get thinner and more ripped by itself? heck no! but, the memory and feeling of it was a VERY powerful motivator for several months. i lost the weight, improved my diet, and through working out became more like the image of myself i had pictured.
i have always wanted to have a teacher teach me or practice music in an LD, but i have never had a long or stable enough LD where i have remembered to do this.
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