This morning around 4am (woke up naturally) i tried wbtb and tried to use sleep paralysis to create a LD. I positioned myself on my side and stayed still...a short while later (maybe 5-10 min?) My sleep paralysis started, and was quickly progressing, about 5 minutes after that, i started getting random imagery (that was behind my eyelids) that was completely different from what i was thinking (I usually think about issues and such and black-out). About the time of the imagery, i started getting tingling sensations that were getting slightly more powerful with each wave. I was doing well intill i actually realized what was going on. At that time it felt like my heart kept sending shots of adrenaline throughout my body. Each time sending me further away from my new record for SP, it kept doing it, so i rolled over facing my fan to find out one of my hands successfully hit SP. How do i keep my heart from ending my Sp attempts? Use a Mantra? Idk. Thanks for help, sorry about the post length.