I have never had a Dream journal but always heard it "helped" not knowing exactly what "help" meant i have been lazy for the past few months. But recently i brought it up to a friend i had no idea was into LD'ing and such said the HE had a dream journal, and that because of it he is lucid "about 4 times a week". do they really help that much? he said he reads over the ones every morning and right before bed...i have been "lucid" in dreams to an extent to where i can remember them, but slight slight chance to actually control the outcomes. thanks for taking the time to read over this |
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