Anyone care to explain the best they can about AP to me?
This has been my main goal that has led me to LD'ing, but
I started becoming a skeptic, that is why I changed to LD
but is it really different?

Biologically and scientifically are my hopeful answers.
But all answers are welcome.
Please explain for I am ignorant on the topic and am to lazy from my lack of sleep to unravel the threads of google and the forum for this topic