Hello everyone,
I'm new here, and I created an account here just to find someone that can solve my problem.

So I had my first lucid dream some days ago, it is really awesome, but that's not what I want to talk about.
I had the lucid dream in a strange way.
I woke up after 3 hours of sleep, then without moving I tried to fall asleep again, but keeping focused on Lucid dreams. (I kept counting to myself: 1, I will have a lucid dream. 2, I will have a lucid dream, 3, etc.). Then after reaching the 150th "I will have a lucid dream", I find myself saying the 151st, inside the dream.
Like I instantly fell asleep, and that's how I gained lucidity.

I've been doing some research and couldn't find a lucid dreaming method that's somewhat similar to this one. And yes, when I woke up for breakfast I remembered the dream and remembered my failed attempt to fly.

I'd appreciate some help...

Regards,
GAF