Hey!
I was talking to my big brother about lucid dreaming about a hour ago. He I told him about it and he goes 'don't use the technique where you fool your body your sleeping when your not because one of my friends did that and now she has awful bad dreams every night'
I'm new to all this so I don't know which technique he was talking about. he says that now she is afraid of sleeping because it gives her really vivid nightmares. I was wondering how accurate this is and if it happens often. sorry if this sort of question is asked often. I just want to be careful!