Try what I am doing. It may sound weird but it was the only way for me to remember. Tie a short rope around your hand and wherever you sit, find somewhere to tie it on. When you stand up, the rope will stop you and you will remember about the reality check. This helps if you do a reality check everytime you stand up and pass from a door, because when you stand up you are most likely to pass from doors, and it's a cool reminder. This gave me a lot of DILDs
Another cool way if you read a lot, is to do a reality check whenever you see an 'x' or 'z' . Also works great!
|
|
Bookmarks