So I had last night what I beleive was my first Deild. I was in a lucid and after trying to stabilize and clarify it it continued to get blurry so I close my eyes and when I do I can feel myself in bed and in my eyes are bright dots that move together they break apart and then a few seconds later they come together and the next thing I know I'm in an entirely different dream laying on a bed. After getting up I feel my two bodies but then my physical body fades away.

My question? Was this a Deild or I just thought I exited the dream because every tutorial I read says you have to imagine the old scene or a new one but I wasn't even visualizing anything I was just watching these lights in my eyes then as soon as they came together I was in a new dream? If it wasn't a Deild what was it?