I would say that emotions before going to bed greatly influence your whole night, dreams and lucid attempts included.
Dreams are made of thoughts and they reflect your day activities. When you WILDing and you are in bad mood, insecure, scared, you will probably not have a good experience. And the opposite is also true. Not sure about frequency, but if you watch something before bed that leaves a big impact on you, good or bad, you are likely to dream about something related.
So no matter how your day was, when falling asleep, try to recall some previous pleasant dream and keep that thought untill asleep.
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