I agree with you and I agree with those who say lucid dreaming and astral projection is the same at the same time.
The term "lucid dreaming" have some rules and belief systems attached to it, and so has "astral projection" and so has "reality".
And I pondered this question alot as well, but then I thought "Does it really matter what it is?".
In my eyes they are the same thing, a conscious experience. Then there are thousands of different ways to describe what defines each experience.
But in the end, atleast for me that doesn't really matter, because it's the information you attain from each experience that matters.
I mean if a person tells you something, ok no.. even let me tell you about my experience, I once met a strange person in what I would call a dream, he told me his name and I had some strange mix up dream about the person and I saw a mountain. Then when I woke up, a stranger from nowhere contacted me on this very forum and said "I know who you are, if you don't believe me I can tell you what you experienced last night, what you right now probably call a dream." Yeah this experience was really Morpheus and Neo like... And then he told me exactly what I had dreamt and taught me how to meditate.
Do you believe me? Was my experience an astral projection or lucid dream?
Ok my point now here is. Does it even matter?! And if it does, why does it matter to know then?
I would rather put primary focus on what the experience provides me because that is what is important, and that is the only way to know what the experience truly was anyway.
I guess you agree on the fact that a lucid dream is defined as an experience of parts of your subconscious thereby not making them real person's.
But well "lucid dreaming" and "astral projection" is for me just terms for describing what kind of information you attain from each experience.
In other words was it imagined or was it real? So you see in my eyes both experiencess is the same thing in it's core, but you give each experience a different name based on what information you attained.
So to say that Astral Projection is not Lucid Dreaming, is sort of like saying: An experience with information that makes it plausible for you to believe that it was more than imagined is not the same as an experience that is not plausible to be considered as more than imagined.
I think this is a more wise approach to the terms, because if you have an experience where you meet an "angel" that tells you that the world will end in 2 years and you at the time consider it as an astral projection, but if you really think about it there is no possible way for you to determine if it was more than imagined or not, then it's just wrong to call it an astral projection because it could just as much have been a dream.
I see so many people on spiritual forums saying "I had an astral projection where I met an angel and my higher self and she told me this" and so on, and they just end up really dissapointed.
So I think it's important to be critical of every experience but at the same time be open for the possibility that it can be real.
In other words approach spirituality with the eyes of a scientist, and science should be approached with the questions of a spiritual.
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