In the last few months my sleep has been altered a lot. The pattern is fine as I roughly get the same amount of hours every night but for some reason I can only seem to dream in the last two hours of my sleep, whether that be non-lucid or lucid. That would be fine if I had an 8 hour pattern but at the moment my medication makes me sleep about 12 hours. So I can only really dream between 10am- 12pm. Ideally I don't want to have to sleep in so late everyday and although my meds make it very easy for me to sleep 12 hours if I force myself to wake up earlier I could. However when I attempted to wake up earlier before I couldn't dream. I don't know if I've somehow got it into my mind that I need at least 10 hours in order to dream because that seems to be the case right now. |
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