Welcome to Dreamviews!
MILD is good. It's even better though, if you add elements of DILD to it. It won't take up much of your time, it's easy to do and it can give you much better chance for a DILD.
1. These are my favorite RCs, and they are also some of the most efective ones.
- looking at hands and counting fingers
- thumb/palm
- brathing through pinched nose
- trying to levitate
- trying to change something
2. When I was mostly DILDing, I would do one every time I remembered. Sometimes a few times an hour, then I would forget for a few hours.
3. I have more WILDs than DILDs now. And that really is individual.
4. I had good results watching some inspiring, LDing related youtube videos. Something, that would give me butterflies in my stomach and get me all fired up 'oh yeah, that's so cool, I'm doing that tonight".
You can also write down your dreams, read through your old cool dreams, or somebody's DJ on DV, re-read some tutorials. Something that not only gets you thinking about LD, but gives you the "heck, I'm getting that tonight".
5. Most important about RCs is not how often or which one you do, but the emotions you feel when doing them. And you believing, that they will work during day, because you are in a dream for sure.
I use this awareness combo:
A. I ask myself during day, no matter whan I'm doing, "wow, am I'm dreaming? This could be a dream".
B. I look around and I expect something to change, or find something that's different form the way I remember it, because I'm in a dream.
C. I look at my hands closely and count my fingers. I don't anticipate how many fingers I'll have. It could be any number, because I'm in a dream.
D. After this, I say a mantra "Next time I'm dreaming, I look at my hands and realize I'm dreaming". I repeat this mantra a few times.
You can substitute the hands RC for any other RC. Then of course you change your mantra as well.
More here
http://www.dreamviews.com/dild/13212...ods-dilds.html
http://www.dreamviews.com/induction-methods-techniques/
Good luck and Happy dreams
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