Thread: Who Writes A Diary? Do You Thing Waking Live Journalling Is Good for LD?

As the title says - I used to do as a child and later for several periods - but last time is some years ago.
How is it with you?
Do you think, this would be a sort of awareness or memory practice - or have any other effects on LD?


Edit: This post from 2008 was all I found for now:

Originally Posted by Helvellyn

Having had a huge block to writing a dream journal and recall, I started doing a waking life journal. this has got the dream journal going again, and i'm back on recording 3-4 a night. just thought i'd share what i found helpful. i really think a wj alongside a dj will help overall for lucidity, my personality integration and eventual inner peace... with only one life, laziness is just no longer an option.