Thread: Need tips on improving self awareness

I highly reccomend to read this: http://www.dreamviews.com/wild/13181...prep-part.html (yes, it's part of a WILD tutorial but it teaches how to increase your self-awareness as a part of successful WILDing). I frequently do those reverse RCs described in this thread and it has helped me a lot.

Also take notes on what you see and how you perceive things and really think about how you affect the things you perceive and how those things affect you.

Originally Posted by benni

I highly reccomend to read this: http://www.dreamviews.com/wild/13181...prep-part.html (yes, it's part of a WILD tutorial but it teaches how to increase your self-awareness as a part of successful WILDing). I frequently do those reverse RCs described in this thread and it has helped me a lot.

Also take notes on what you see and how you perceive things and really think about how you affect the things you perceive and how those things affect you.

I gave that wild tutorial a look thanks mate, but it kinda confused me :O can you maybe give me an example of a reverse reality check that you might do? because I don't exactly understand sorry