Quote Originally Posted by Xvaiuer View Post
Thanks for the responses guys! They were great.
But whenever I wake up, it seems impossible to keep my eyes closed and stay motionless.
Do you have any tips?
Thanks!
That definitely takes some practice. One way is to try some mantras just before going to sleep. Tell yourself something along the lines of "When I wake up, I will remember not to move." Having these thoughts in your head just as you are drifting off to sleep will dramatically increase the likelihood that you will remember to do so.