Do you believe there are craters on the moon? That there exist other planets outside of this one? Some things, though you have never experienced or seen them in person, you have to take on faith. Yes, there is a summit on that mountain, even though you never hiked up there. Yes, there are native peoples living deep in the Amazonian forests.
Belief has nothing to do with it, and I would hesitate to wear the badge of believer or non-believer for anything. In my own personal experience I have come to understand that beliefs are nothing more than a prison. They are chains you wrap around yourself and lock tight. True freedom is found in freedom from all beliefs, without exception.
I and others here can only share our personal experiences. I was a Christian when I found the book, "Lucid Dreaming for Beginners" by Mark McEllroy. I had all the baggage most Christians do about anything outside what is considered ordinary, although whoever drew that line should be drug out in the street and shot. I read the book, I started recording my dreams again (I always had vivid dreams, and some terrifying experiences when I was a child.) Then all of a sudden I recognized where I was, that I was where I used to live, a place I come back to in my dreams over and over again. I realized I was dreaming, I "woke up" or "became conscious" in my dream, and I just ran. My dream became even more vivid, even more realistic. You can imagine the impact on someone who already has very detailed and vivid dreams. It was the difference between seeing the waking world, and seeing the waking world the next day after having shrooms the night before, only even more strongly. So many colors, so much light, so very hard to describe.
It is not a matter of belief for me. I chose to be open enough to pick up this book, receptive enough to read it, and courageous enough to jump off the virtual cliff into the unknown and try what it suggested. And the payoff was first-hand experience that yes, you can take control of the focus of your dreams. You do hear people calling it taking control of your dreams. But I have been reading Robert Waggoner's book, and he makes a good point that the sailor doesn't control the sea. You don't design every detail of your dream environment, although you probably could if you wanted to. Typically you are cast in a scene, and you can choose another one, and control your own actions, and to some extent control the actions of others. You are the director on a stage, but you didn't build the stage. Something like that. But if it makes you feel empowered to say you control your dreams, who am I to say that is wrong?
Nobody can force you to believe or disbelieve anything. Nobody can force you to change your mind. You are completely responsible for what you believe, what you think, and the resulting actions you take. We are not going to try to force you to believe that lucid dreaming is real. We can't anyway. The skeptic who refuses to believe in ghosts wouldn't see one if it were standing there, next to him or her, fully manifested, screaming in the person's face. The only one who can convince you is you.
Pick up one of the two books I mentioned, or anything by Stephen LaBerge (who has scientifically proven the reality of various dreaming states), and read. Just read with as open and receptive mind as you will allow. Do the exercises that appeal to you. See what happens. Then come back here and tell us about your experiences.
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