Hey all. Quick background. Been interested in lucid dreaming for a while now but am just getting back in to it. Can recall dreams just about every night through the practice of my dream journal and sometimes up to 3 vivid ones on good nights. My question is when I have a very vivid dream and find myself waking up from it in the middle of the night should I look to record it quickly (via phone or journal) or should I focus my efforts on a DEILD? I don't want to forget about it altogether but I feel it's a great time to really go after entering the dream in a lucid state. (Not familiar with my REM cycles) Comments, help or experience appreciated. |
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