Yes, this is true. Bananas and other health foods are good for the brain which serves well for dreaming as it's a mental activity. |
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I have heard people mention that eating Banana's has an effect on dreams and REM sleep. Is this true? |
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Yes, this is true. Bananas and other health foods are good for the brain which serves well for dreaming as it's a mental activity. |
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Eat two eggs, some cheese and bananas and feel the magic. |
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Keep in mind, will power could be effective in lucid dreaming, too. Will power requires mental energy though. But, bananas and other health foods can provide more mental energy for more will power. |
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the one time i got lucid was when i ate a banana and read some of my dreams right before bed + mindset. |
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Nice, whats the best way to get into the mindset for Lucid dreaming? |
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I wish. but I took vitamin b6 and banana before bed. none seems to help. |
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Bananas |
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Previous Goals
-Create a dream journal [X]
-Have a pre-lucid [X]
-Have a REAL lucid [X]
-Stabilise a dream [X]
Current Goal
-Reach layer 4 lucidity [_]
Future goals
-Fly
-Talk to a DC
-Teleport
-Do Telekinesis
-Talk to my subconscious
-Lucid dream at least 3 times a week for 3 months in a row
-Morph the dreamscape
-Change colours of dreamscape
-Shapeshift
Let's jump to the more scientific reasons for why these foods help with vividness of dreams. |
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Because of this thread I started to have dreams about bananas... :f Also I have thoughts in them that they are good for dreams. Oh well. |
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I've had great experience with apple juice! I usually drink 2 large glasses or so an hour before sleeping and it from my experience it appears to increase the vividness of my dreams and the amount of dreams I recall. It might be a little bit of a placebo effect from reading good things about it here on DV, but as long as it works I don't mind |
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"The scariest, most terrifying thing that I fear?
My imagination."
-"I thought you were going to say 'Fear, itself'."
"Then you have a small imagination."
"You mustn't be afraid to dream a little bigger, darling."
The great thing about lucid dreaming is that choosing to believe something can help it become "true", whether it physically really helps or not. Willpower and the placebo effect make a big difference. |
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How many should you usually eat before bed? |
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Basically, yes. |
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I've noticed that red wine before bed increases vividness of my dreams |
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