Quote Originally Posted by Patience108 View Post
It is really interesting to think about Dreamcafe11 - I am at work now so will give it more thought. I have had both types now that you mention - LD's where they go through a few scenes being quite stable and others where the dream goes unstable a lot...I am starting to see a few patterns but don't want to 'schema' myself ...but it's important to look I know coz then I can learn to do better etc

LD seems to go unstable when I am concentrating too much on something...like getting a bit to involved with what's going on or coming up next...I need to focus more on relaxing at this point or repeating a reminder to myself to remain clear.

When the LD is about to end I know a little before usually as I start to feel my WL body in bed and sometimes hear my breathing a little - more often now I can play with this a little and focus on the dream more inorder to stablise it once again. Most of my LD's are close to waking so I am guessing this is why this happens so I am working on staying asleep longer etc and getting used to that when I get a chance ( Sunday's )
Its okay, I appreciate you replying now though so thanks for that. Relaxing? Perhaps I need to be more relaxed than cause I tend to find myself itching to know whats gonna happen next.(For the good dreams at least)


This might sound weird but when people say they can feel their waking life body I always pondered about how that feels like. Does it feel like sleep paralysis? I usually just feel my dream self than it goes to my waking self. Sundays a nice choice to lucid dream. I tend to focus on Friday,Saturday and Sunday for lucid dreaming. Feels like I have more of a clear mind on those days.

I really want to be able to catch the waking up bit and use it like Kroam mentions above
I'm sure you can do it if you try. ^w^