I have read some articles in the past that mentioned that experiencing lucid dreams can alter the brain chemistry that makes it more likely to experience a lucid dream regardless of Reality checks and dream journals. For the last few months I have been taking batch supplements for lucid dreaming to the point where I do almost no reality checks and dream journal entries with exceptions for lucid dream days. I am still able to write several paragraphs of dream recall most likely due to the supplements. I am also trying to reduce the use of supplements as I am trying to experience natural lucid dreams overnight without doing a WBTB. Don't get me wrong the supplements work great and over time I was able to sort of "cheat" on lucid dream induction so I can work on building focus, dream control, and awareness. Every attempt day that I perform a WBTB I almost guarantee a 95% chance of lucid dreaming for several hours. For anyone interested these are my supplement intakes over a monthly cycle:
Day 1 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (600mg)
Day 2 {OFF}
Day 3 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg)
Day 4 {OFF}
Day 5 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg) + Yohimbine (0.35mg)
Day 6 Yohimbine (0.9mg)
Day 7 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg) + Yohimbine (0.35mg)
Day 8 {OFF}
Day 9 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (600mg) + Yohimbine (0.35mg)
Day 10 {OFF}
Day 11 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg) + L-Dopa [Mucuna Pruriens] (125mg)
Day 12 {OFF}
Day 13 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg) + Yohimbine (0.35mg)
Day 14 {OFF}
Day 15 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (600mg) + Yohimbine (0.35mg)
Day 16 {OFF}
Day 17 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (600mg)
Day 18 {OFF}
Day 19 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg)
Day 20 Yohimbine (0.9mg)
Day 21 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg) + Yohimbine (0.35mg)
Day 22 {OFF}
Day 23 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg) + Yohimbine (0.35mg) + L-Dopa [Mucuna Pruriens] (125mg) [~!VERY POWERFUL CONCOCTION!~]
Day 24 {OFF}
Day 25 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg)
Day 26 {OFF}
Day 27 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (600mg) + Yohimbine (0.35mg)
Day 28 {OFF}
Day 29 Galantamine (8mg) + Choline Bitartrate (500mg) + Alpha GPC (900mg) + Yohimbine (0.35mg)
Day 30 {OFF}
(200mg dose of Vitamin B6 also taken on random attempts)
This cycle has produced a high rate of lucid dreams as I mentioned around 95% chance. The problem is I want to eventually rely on little to no supplements to induce lucid dreams, and I really dislike doing the WBTB every other day. I wanted advice from anyone else who has tried lucid dreaming with supplements and quit and carried over the momentum of lucid dream experience to naturally lucid dreaming with continuation of Reality checks and journal entries of course, to see if the brain chemistry concept is actually true.
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