Waking up in the middle of the night multiple times isn't a hassle if it doesn't take too much time to fall back asleep. |
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Topic. I've always struggled with dream recall -- I can consistently easily remember a single dream every night by just waking up regularly in the morning, but to remember extra dreams I've always set alarms during the night to wake me up so I write down recollections. |
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Waking up in the middle of the night multiple times isn't a hassle if it doesn't take too much time to fall back asleep. |
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it is better if you wake naturally directly from the dreams end, try drinking lots of water at night and on each awakening |
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Sure LUCID DREAMS are all fun and games until someone loses a third eye.
I second cooleymd with the water idea; it works tremendously well. But, if you don't like it or don't want to do it for any reason, you should try just setting the intention of waking up after every dream. Just repeat the words 'I wake up after I dream' 20-50 times before sleeping and you'll start getting results in a week or so (at least I did). |
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"The scariest, most terrifying thing that I fear?
My imagination."
-"I thought you were going to say 'Fear, itself'."
"Then you have a small imagination."
"You mustn't be afraid to dream a little bigger, darling."
Waking up several times during the night happens naturally more often than you might think; in many cases, people do it but just don't realize it's happening because they fall back asleep so quickly. |
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