Well I wake up (naturally as discussed in your other thread about WBTB alarm) around 1AM, 3AM, 4AM, 5AM, 6AM, and 7AM and recall/record dreams. Sometimes it is a little less frequent if I sleep longer before another natural awakneing. But each time I wake up IDK how many *separate* dreams it was. Its hard to tell for me where one dream starts and another ended within a given sleep cycle...

When I want to quantify my dream recall to track progress I will usually go by word count (if typed) or duration of voice recordings in total (if voice recorded). So for example I had one night with 1.5 hours of dreams on a voice recorder, and there wasn't really additional commentary, it was all "meat" (dream details). Lately my usual has been 30-45 minutes of total recordings, but consistently.

When I went by word counts I would get 3-5000 words many times. For example when I had 1.5 hours on voice recorder it was like 6000 words. Again thats without adding lots of extra commentary, just dream details themselves although I guess theres no way to perfectly measure it that I know of. That doesn't apply to my recent DJ entries though because I wasn't typing every single detail.