Alcohol helps me dream. I get Lucids pretty consistently after having a few drinks. When it's stimulant properties kick in later in the night, I wake up with my heart racing. This forces me into having a WBTB. Add that to some REM suppression early in the night, and it makes a great combo.

Galantamine is an absolute miracle drug for lucid dreaming. Don't tell the FDA

For me, WBTB is the number one thing that influences my dreams.