Hey It's me again I've been posting some topics lately and i really enjoyed the respond I had so now on this topics I'm Asking YOU what do you think about eye mask and earplugs !!!

Right now I'm busy at trying to mastered the WILD technique and last night I tried these two thing and you know what ? it almost worked! i felled the SP but the transition part is still a hard part but I was just training from 22:00 to 23:00. I can ensure you that those two thing gave me good results I'm sure that when I'll try it after a WBTB it will worked !

And how about you? what result did you get from eye mask and earplugs share with us