I can sleep like a rock. Noise and light doesn't really bother me at all (even when WILDing ), so I have never tried earplugs and masks. It sounds like a good idea for light/skiddish sleepers. If it is working, I suggest you keep doing it. That is one of the major keys to lucid dreaming...finding something that works for you. It sounds like you are getting close. Good luck! |
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