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    1. 07-16-2010 02:03 PM #1
      USA r2d2651 is offline
      Corrupting The Masses r2d2651's Avatar
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      Have to do this whole thing over again... (Question!)

      I pretty much stopped recording dreams and thinking about LD's for a month and now I want to get back into it and I'm thinking of creating some solid RULES for my fresh start tell me what you think of these:

      1. Sleep at 10

      2. Wake at 6

      3. Record any dreams

      4. Reality Check Every Hour

      Question: Is a steady sleep schedule necessary?
      Goals:
      Consistently for two weeks recall at least one dream per night [ ]
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    2. 07-16-2010 02:29 PM #2
      UnitedKingdom mattbrox is offline
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      By sleep schedule do you mean sleep cycle (sleeping hours)? If so it's probably best for remembering dreams.
      If you're waking up at 6 then going back to sleep you might want to consider trying FILD, DEILD or WBTB.
      "Don't kill me. I'm in a dream right now, and if you kill me I'll die in real life too!" -Me, age 5-8, talking to a dinosaur.
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    3. 07-17-2010 09:42 AM #3
      USA r2d2651 is offline
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      I mean is it necessary to go to sleep and wake up at a specific time each day.
      Goals:
      Consistently for two weeks recall at least one dream per night [ ]
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    4. 07-17-2010 09:51 AM #4
      vibramfive is offline
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      Sorry,I can not understand your meanning well ,can you say it in a different way.
      wish you have a nice day!
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