Thread: Wurlmans workbook!

Welcome back Wurlman!

Best of luck to you as always

Well last night I heard the "noise" again. I caint seem to get passed it this time when I felt the sp a loud high pitched screech came into my right ear it freeked me out and I thought to myself that I wanted to move but the sp will prevent me but shortly after the noise stopped and I must have dozed off. No dreams to recored so I took a nap and had a crazy dream found a cool pistol and was awoken by my girl in mid car crash lol. How do I stay calm during this "noise" it's so scary some times??

Hmm When I find myself hearing those auditory hallucinations, I try to morph them into something more pleasant, so I don't panic. Usually I hear loud scratching or banging noises, so I try to imagine changing them into marching band sounds, and for some reason, they turn into it.

Originally Posted by Wurlman

How do I stay calm during this "noise" it's so scary some times??

I feel ya bro. Don't know if this is helpful or not: (just the first dream)

Advanced Task! - Dream Journals - Lucid Dreaming - Dream Views

Thanks u two very helpfully indeed! I'm reading robert waggnors book it's is the best book I've read so far on lucid dreaming I highly recommend it!

Originally Posted by Wurlman

Well last night I heard the "noise" again. I caint seem to get passed it this time when I felt the sp a loud high pitched screech came into my right ear it freeked me out and I thought to myself that I wanted to move but the sp will prevent me but shortly after the noise stopped and I must have dozed off. No dreams to recored so I took a nap and had a crazy dream found a cool pistol and was awoken by my girl in mid car crash lol. How do I stay calm during this "noise" it's so scary some times??

I think you will eventually get used to it. After a while it will not seem like such a big deal. Or maybe that's just me.

Finally had another lucid lasted about 5 seconds after I became lucid but the dreams I had were very long and the recall is getting longer

Originally Posted by wurlman

finally had another lucid lasted about 5 seconds after i became lucid but the dreams i had were very long and the recall is getting longer

yes! Progress!

Just a quick update. I've been working 70 hr. a week so not much time for anything. I have been still heading in the right path though. RC and rrc everyday only a total of 12 dreams this month recorded and about 30 fragments lol <-- a bit over exaggerating but GREAT NEWS 3 of the 12 dreams have been lucid each one a bit longer than the next! Also I have been reading the book my girl got me every night. This book is the best on lucids ever! It has a lot of very interesting ideas and beliefs on lucids. Thanks for reading! INTENT EXPECTATION and WILL. TTY soon guys!

70hrs? That's gross.

Well I'm glad you are still making progress. I thought you had given up. I'm glad you didn't even with all that working!

Sorry to hear about the long hours but hey, great job with the lucids! I guess that in spite of the long working hours you've still been able to get pretty good sleep to get these good results...?

I keep hearing good things about the Waggoner book. Do you think it was this book in particular that got you lucid more frequently? Or is it down to other changes that you have made? Either way, congratulations!

I will never give up!! Lol anyways yes the long hours do suck but I try to stay focused. The Waggoner book I have to dedicate one of the three lucids. Chapter 10 I believe it was really influenced me and I though about it well I was dreaming. And yes I make sure I get at least 8 hours every night! Once I'm off this shutdown I'll be back on 40hrs. And hopefully back up to 60 a month!

Awww way to go Wurlman! Kick those 70 hours' ass!

Heads up: It's almost October! I suggest making a new list of monthly goals you want to achieve, as well as reevaluate your DJ for possible new dream signs or any realizations

Well I had another lucid this time I finally stayed calm and I had a false awakening realized then flash to another dream and lost it. Progress still. And yesterday I recorded more dreams then I ever have. I'm starting to be able to remember dream transitions from one to the other it's funny how u will b in a living room look at what's on t.v. Then suddenly zoom into the tv and carry out that as a whe new dream scape "might b a good way when lucid to teleport eh?" back to work lol tty guys soon

Originally Posted by Wurlman

Well I had another lucid this time I finally stayed calm and I had a false awakening realized then flash to another dream and lost it. Progress still. And yesterday I recorded more dreams then I ever have. I'm starting to be able to remember dream transitions from one to the other it's funny how u will b in a living room look at what's on t.v. Then suddenly zoom into the tv and carry out that as a whe new dream scape "might b a good way when lucid to teleport eh?" back to work lol tty guys soon

Hey, long time no see! Very good progress Wurlman. Yes its good that you are noticing the dream transitions. And yes that is a really good way to teleport. Its great you are beginning to pick up on stuff like that. And the recall improvement.... sweet! You have come a long way and it's really awesome!

Originally Posted by Wurlman

Well I had another lucid this time I finally stayed calm and I had a false awakening realized then flash to another dream and lost it. Progress still. And yesterday I recorded more dreams then I ever have. I'm starting to be able to remember dream transitions from one to the other it's funny how u will b in a living room look at what's on t.v. Then suddenly zoom into the tv and carry out that as a whe new dream scape "might b a good way when lucid to teleport eh?" back to work lol tty guys soon

NICELY DONE, WURLMAN! I've missed you:3

Congrats on the lucids, keep em coming!

Thanks PAIGEY! I caint Wait intell I'm off nights and back to a routine scedual I hope then my recall improves that much more.

A few more lucids sence last post. 1 more week on nights! Then back to a routin scedual I'm excited my recall should skyrocket. I found some of the best guided relaxation sound tracks on utube check out Jody whiteley she is amazing!

Congratulations on the lucids! So how do you fit the relaxation tracks into your nighttime routine? Do you just fall asleep listening to them at night or during a WBTB?

1st day without weed 3 fragments 2end and 3erd night nothing to recored. It's horrible to see just a few post how far I came but gave it all up a second time for pot. Tonight will b tough 12 hours at work today so getting to bed on time will b unfortunate. My wbtb start tonight I'm also going to give myself a caffeine boost and some melatonin. It's not that I actually believe that it works but I try to buy into it for at least a placebo to help. My mane focus is recall only lucids r not in option now because I want all my focus into recall if it happens then more power to me. Glad to b back "don't judge me monkeys" love Wurlman

4 night 1 fragment and it had to b about work lmao small progress I do remember the last time I quit smoking it was 3 weeks into it I had a lucid a night for 3 nights. Something to look forward to

The caffeine helps make you more aware. It's still up to you to be lucid. I think for me it just serves as a boost when I already have the fundamentals in place. If I slip on my basic practices, I fail reguardless of any aid. Just a thought.

Glad to see you are back in the game. I really missed seeing you on here, man! You will be lucid in no time. It's like riding a bike.

5th and 6ths night same results not a thing to record. Tough but I'm in it to win it

A tip regarding weed usage...I smoke daily, and i recall more dreams than most. The reasoning being that I WBTB every night. Ive found that as long as I WBTB, all my dream stuff will be normal. That being said, not smoking does up awareness simply because being high is so relaxing. If you can practice ADA while high, that will also help dream recall/lucidity...