Thread: Wurlmans workbook!

Originally Posted by Wurlman

Lmao thanks xanous that's kinda messed up Hahahhahaha. Ok I like the homework but I'm not sure I wanna dream about getting chased by a zombie time to face my fears I guess lol np I'm going to do a wbtb tonight and amagine that. And yea shawn of the dead is crazy funny but still scary lol. I had three dreams recorded last night woot woot recall is back. Pull ups with chuck Norris was interesting. I'm excited about tonight sweet dreams!!

Was it too much? I was just trying to shock it into your subconscious. lmao. sorry man.

That homework assignment was a terrible idea. I had a zombie dream last night. Closest thing I've had to a nightmare in ages. Though it was a really vivid dream, at least. =| Homework fail on my part. Definitely don't dream about zombies. Sorry man, I hope I didn't give you a nightmare too.

Lmao I don't care I'm going to do it! Zombies it is lmao!!!!!! After getting chased on my bike I will stop and comfront the zombie"s" that r chasing me and shake hands!!!!

Wooowoooowooo do it!

Haha, I admire your courage Wurlman. I abandoned my loved ones in a zombie-infested city so I could run away faster. =p I'm a coward to the core. Good luck, I hope you succeed!

Lmfao that sounds awesome!!! Hahaha i wish I had more zombie dreams

My recall is kicking ass 2 full dreams an 5 fragments!!! Zombie induction scared me to much last night to try lmao

Haha, I'm glad that your recall is back now. By the way, I know now that you use WBTB WILD. Do you do anything when you first go to sleep at night?

Good job dude. Keep it up!

Originally Posted by Caenis

Haha, I'm glad that your recall is back now. By the way, I know now that you use WBTB WILD. Do you do anything when you first go to sleep at night?

Yes I do I absolutely have to conferm with myself that I will and want to remember my dreams and then I do a mantra as I drift off "I'm I dreaming" if I don't do this I have absolutely horrible recall what do u do?

So long as I get enough sleep, my dream recall isn't too bad--though WBTB is most helpful with that too. And the more I write down my dreams, the more I remember when I wake up.

Recently I've been using a mantra, but I just personalized it in hopes that it'll be more effective for me. "See the light and colors. See the dream." Many of my dreams are dark or the scenes use primarily one color, so I'm hoping to make myself more aware of this in a mantra. I figured since Sageous recommended a personalized mantra for WILD, it might be good to make a personalized one for M/DILD too. Other nights I'll use Oreoboy's DDA in lieu of or in addition to the mantras. I can't help but imagine/think about stuff while I'm drifting off anyway, so I might as well use it to my advantage.

Another failed RC last night lol I Tryed pushing my hand threw a window or in RC and it dident work. Still great recall though I think writing my daily highlights in my DJ really helps! With long term memory and dream recall my birthday is tomarrow woot drink feast but I'll stop about two hours before bed so I can still have good recall!

That's great Wurlman!! And happy birthday!!!!

Recall is really improving had some really cool dreams last night lost one dream for deild but I had to try it! So I'm up to three dreams if I keep this up for a week I'll have the 2 task for homework done "finally" lmao.thanks PAIGEY I'm gonna haves blast today!

Happy Birthday Wurlman!!

And good job on the recall! Maybe your subconscious will give you a lucid dream for your birthday tonight

My g/f got me a new book "lucid dreams" by robert Waggoner only half way through the first chapter but so far so good. As for the recall I'm down to 1 dream a night but that's good for the lack of sleep I'm getting I'm hitting the sack early tonight and hopefully taking a nap lol

Awww that's so sweet of her :3 good luck, hope you get some good dreams and lucids with your nap

Crazy stuff happened last night. I layed down for bedy bye well I was listing to my new laberge cd lotus induction tec. Guided relaxation. As I became very relaxed I realized this must b sleep paralysis I still felt like I could move but I wasent sure it was sp for sure, then for the first time I heard "the noise" it honestly freaked me the fudge out! I opened my eyes still laying very still I focused on laberge talk then I very clearly hear him say "now I want u to shut ur mouth" obviously I knew I wasent hearing what he really said and it must b part of my mind making this up but I scared me so I just jumped straight out of bed and did a hand RC. I was not dreaming. I turned the cd off and woke my girl up to tell her what I just experienced........ Please any thoughts? I know u caint mild when first going to bed but I was just wanted to "practice" and feel the vibrations I always can when I completely relax but wow what in experience I wonder what would have happen if I did freak out. Ps. The "noise" that I heard sounded like the fan that was on in my room but amplified very very loud in the ear that was down on the pillow. I need ur opinions guys!

Originally Posted by Wurlman

As I became very relaxed I realized this must b sleep paralysis I still felt like I could move but I wasent sure it was sp for sure, then for the first time I heard "the noise" Ps. The "noise" that I heard sounded like the fan that was on in my room but amplified very very loud in the ear that was down on the pillow. I need ur opinions guys!

I know that in SP I always "THINK" I can move very sluggishly. I later realize I never did. I have found this sensation to be useful. I just imagine my feet floating up and over and connecting to the floor and BAM I got a lucid FA! As for the noise you said it sounded like your fan in the wrong ear? Did you notice any physical sensations?

Originally Posted by Wurlman

it honestly freaked me the fudge out! I opened my eyes still laying very still I focused on laberge talk then I very clearly hear him say "now I want u to shut ur mouth" obviously I knew I wasent hearing what he really said and it must b part of my mind making this up but I scared me so I just jumped straight out of bed and did a hand RC. I was not dreaming. I turned the cd off and woke my girl up to tell her what I just experienced........ Please any thoughts?

I can't do induction CD's or any kind of audio. I always wake up scared. Maybe it just takes getting used to? If you were in SP you are half dreaming anyway so chances are your mind translated his words the wrong way.

Originally Posted by Wurlman

I know u caint mild when first going to bed but I was just wanted to "practice" and feel the vibrations I always can when I completely relax but wow what in experience I wonder what would have happen if I did freak out.

You can MILD anytime...unless you ment WILD. I know that they say not to try WILD at the begining of bed but you technically can. You just won't have any quality dreams that you can work with. I have had some very interesting WILD like experiences at the begining but never really formed a dream. Mostly just high quality HI. I say that but I have also been awakened from some very intensely vivid dreams in less that the first hour of sleep. So I don't know. We are all different. I just keep it on the dl because I would rather not deal with any critism.

No matter what you have to remain CALM. I don't know how many times I ruined everything because I get excited. You almost have to detach yourself from your emotions. It can be tough I know.

But that's just my take on it maybe our more knowledgeable instructors can offer more than I just did.

Hey bro thanks for the help and yes it was wild that I was trying not mild sorry. I'll try the feet floating tec. U explained sounds simple enough

Ur welcome I'm not sure I was very helpful lol.

Originally Posted by Wurlman

Crazy stuff happened last night. I layed down for bedy bye well I was listing to my new laberge cd lotus induction tec. Guided relaxation. As I became very relaxed I realized this must b sleep paralysis I still felt like I could move but I wasent sure it was sp for sure, then for the first time I heard "the noise" it honestly freaked me the fudge out! I opened my eyes still laying very still I focused on laberge talk then I very clearly hear him say "now I want u to shut ur mouth" obviously I knew I wasent hearing what he really said and it must b part of my mind making this up but I scared me so I just jumped straight out of bed and did a hand RC. I was not dreaming. I turned the cd off and woke my girl up to tell her what I just experienced........ Please any thoughts? I know u caint mild when first going to bed but I was just wanted to "practice" and feel the vibrations I always can when I completely relax but wow what in experience I wonder what would have happen if I did freak out. Ps. The "noise" that I heard sounded like the fan that was on in my room but amplified very very loud in the ear that was down on the pillow. I need ur opinions guys!

Well, if LaBerge himself tells you to shut your mouth!

I'm just teasing. But seriously, I wonder what would happen if the next time you are in SP, and hearing strange things that you know aren't real, perhaps try to visualize a dream behind closed eyelids. Then once a scene of some type forms, open your eyes again and do a reality check. I don't have alot of experience with SP, but I do get the vibrations and hear strange sounds. And that is the technique I use when I'm in that phase.

Cool thanks for the help. I'll try that on my wbtb tonight! My recall has been getting bad but I hate to say why buy it's the pot. Back on the waggon here on Monday wish me luck!!

Good luck on your LDs AND getting back on the wagon