Well my awareness has increased ten fold I've now surrounded myself with people to talk to about it this includes a few friends and I slowly eased my coworkers to sharing there dreams every morning I knew it would only take time. I started off subtle so I dident "scare" them off and now from time to time they ask me if I'm dreaming and I love it hahaha! And of course u guys r such a huge help I love this site! Thanks everyone for reading and responding!! So anyways back to awareness I do the rrc now and take my awareness into small spurts ex: in the car then well I build scaffold during video games and then well I fall asleep. Also biking and trips to places I will prepare my self by telling myself to not forget use this time to b aware! I know very soon this will pay off and I caint wait to share! Today I daydreamt that I was lucid in my car flying above the highway and I reached into my council to pull out the bottle of potion and drank it. I amagined it would make me more aware and smart like the movie limitless. Soon I will b lucid and stable!!!!!!