Hey apiks! Welcome to the class

I have a natural hard time falling asleep.
I had that problem too! D: It would even take me about 2-3 hours of tossing and turning. Then I started reading about relaxation techniques and stuff (just focusing on your breath or counting down). Most of the time now, I fall asleep really quickly already. If you like it, you can try milk before bed, as it is a relaxant (I personally don't like milk a lot haha)

This might help: How to fall asleep faster

Good luck and happy dreaming!

P.S. I don't think you can edit your posts after a certain amount of time (1 day I think), so if you want anything edited in your original workbook post, you can just ask any moderator to do it for you :3