This should prevent any tolerance from building up.
I think this may have been the cause of my failures. Why did I not see that? I'm glad to see it worked out for you!

I like your slow and careful approach to caffeine and especially G. I'm really meaning to get some G (It's expensive) as soon as the holiday are done. I think one night/week is a good idea. I'm curious, do you take Choline or Melatonin with it? I think I read something suggesting it but I don't know why. I bought like a trial pack of 3 or 5 a few years ago. I had only one LD in that week I took it. The other nights were extremely restless but I think I must have recalled every dream of the night! I wasn't impressed with the lucidity effects from it but I was also out of practice then.

I got some new info on meditation today and I think tonight I will continue to skip aids but spend my 30min WBTB meditating in a sitting posture. I think the thing I must do is keep it "fresh".