Pulled an unintentional all-nighter on Sunday, so yesterday I went to bed at about 5:30 pm. Woke up this morning at 5:30, could have slept longer if I didn't hear the alarm. Did SSILD and mantra, but couldn't go back to sleep. Going to try and keep doing backwards memory thing at night (which is great anyways cause my memory sucks), and SSILD and mantra during WBTB or any time I wake up in the night. |
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