I slept around 1:19 a.m. A friend gave me AlphaBrain supplement which I took at 11 pm. I ate dinner at 11:30 pm. I did MILD before sleeping. As usual, I do ADA. |
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I slept around 1:19 a.m. A friend gave me AlphaBrain supplement which I took at 11 pm. I ate dinner at 11:30 pm. I did MILD before sleeping. As usual, I do ADA. |
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