
Originally Posted by
CanisLucidus
That's okay, WILD can be an intricate technique to get the feel for. You'll definitely get there if you keep at it.
It takes a while to cultivate the will and ability to let everything go, maintain that self-awareness, and just let yourself relax while your body takes you under. It sounds like you're doing this already, but try to give your physical body no real thought at all. Your awareness is all that matters. If you can keep your grip on it but not so tightly that you keep yourself awake, you're doing it right.
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