Quote Originally Posted by CanisLucidus View Post
My SSILD cycles have been relaxing me too much lately and I don't even make it to the slow part. It does its job well there, so I can see why you use it! I've found I have to be careful or I fall asleep too quick and it doesn't work anywhere near as well.

For menthol, I experienced some effects as low as ~25mg of menthol. I typically got quite obvious effects in the 30-35mg+ range. You'd probably expect dreams to get a little sexier in that range. You may want to just start on the lowish end, see how things go, then work up from there. Whatever suits your style. These days I use peppermint tea rather than cough drops (got so sick of them!) Tea's downside is I'm never sure exactly how much menthol I'm getting. I measure it in "bags" which feels very inexact to me. I'll probably be switching to peppermint oil soon. (Heavily diluted before consumption.)
Right on. I'm not SUPER stoked on eating a bunch of lozenges. I'm not a big fan of the taste, but I'm willing to take one for the team in the spirit of experimentation. I figure I'll just start with it since I have them handy. How many mgs do you figure you're getting per 'bag'?