Thread: Nightingale's Workbook

Reality Checks:
- finger counting
- trying to 'see' a symbol on a bracelet
- checking clocks
- when allergy season is over i'll try the nose plugging thing. would give too many failed checks atm.

Dream Signs:
- dead people
- telekinesis
- flying
- smoking cigarettes

Short-Term Goals:
- become more flexible with dream recall (everything shouldn't need to be 'perfect' when i wake up)


Long-Term Goals:
- be able to induce LDs whenever/
- LD at least 3x/week

Lucid/Dream Recall History:
- a lot of LDs when a child. DILDs induced by nightmares. they stopped when i was around 8. i was still (and occasionally still do) able to DEILD, but i had never considered that a true LD - it always feels more like i'm designing a world instead of exploring one... feels fake. have had a few DILDs in the last 5 or so years, but they were short either because of waking up excited i went lucid or quickly loosing lucidity.

Current Technique:
- Trying to remember to practice being AWARE and in my body.