Thread: Bemistaken's Workbook

Originally Posted by bemistaken

Thanks CL,

I hate it when I am not in my 'sleep zone.' It stresses me out and hinders my attempts at lucidity. I'm lucky if I can get lucid every couple of weeks with the way I'm sleeping and it can be so frustrating ! I forget to RC at work, I can't meditate by the time I get home, and I'm breaking my own insomnia record with how late I'm going to bed! We all have been there, so I just have to get my sleep schedule in order and I know lucidity will follow.

I'm the same way about my sleep. When I get out of my groove, I tend to kinda beat myself up about it... which makes me feel bad and messes up my lucidity. It's silly, but hey, that's me.

But of course, the past is the past. I can make the right moves tonight, and that is all that matters.

When you mentioned that you forget to RC during the day it totally made me RC. It had been a while for me. No matter how much of this we do, it really takes getting used to the idea that any moment of your life could be a dream. It keeps you on your toes!

By the way... are you dreaming?