 Originally Posted by TheBooneMan
Thanks Man! Really means the world to answer my questions dude, I just recently came from a Forum that was very mean and had no sense of humor (The Staff literally bullied everyone). But this place is just awesome! I haven't had a lucid dream that I can say I was proud of yet, but the staff and everybody makes me feel welcome and inspires me to try new things! And I want to thank you for the CanisLucidus!
Wow, what a nice thing to say! I very much appreciate that. If you stick with your LD practices, you will have lucid dreams that you're proud of. Getting to see people enjoy the experience of a great LD is super rewarding for us. It wasn't so long ago for me, and I remember the feeling of the first few LDs so well. I'm looking forward to seeing how things go for you!
 Originally Posted by quorthonafull
My recall is not that bad (excluding some bad nights), but my lucidity is always zero. I think that is because I keep forgetting to RC through the day. What else can I do to increase my lucidity?
I've hit a bit of a dry spell myself, so I'm going to be going back to the my core, fundamental practices in order to break it. Maybe this list will be useful to you as well. Anyhow, here are the fundamentals that I return to when I need to reignite my LD practice. This is exactly what I will do until my dry spell breaks:
Ask yourself this throughout the day, particularly every time your awareness slips: “How do I know this isn’t a dream?” Demand specific proof from yourself that you're not dreaming. Where were you 5 minutes ago? Does any of what you're experiencing make sense?
Perform WBTB. 30 minutes or longer may work best. Spend this time thinking or reading about lucid dreaming and questioning reality.
Have a plan for your next lucid dream. Get excited about this plan. Visualize yourself following through and KNOW that you will succeed.
You can and will realize when you're dreaming. The next lucid dream is coming. It's just a matter of time. Now go get it!
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