Thread: Brizzl's Workbook

Noes, this pic is so large, I might get tarantula dreams as well tonight. Got to be on the lookout. Animals, insects, dream sign!!!

I wasn't actually trying to wild/mild. It was just happening. I didn't do WBTB last night. I had a friend over and I didn't feel up to it. I actually remember having 2 dreams last night, but I only focused on remembering one. How do you guys recall more than one dream? Do you try to recall them simultaneously or do you focus on one or the other..?

Well, usually I can remember the last dream before wake and some fragments/highlights from the previous dream. I try to jot down any initial impressions and then expand on them. Concentrate on the image or feeling that I get. Also, recall dreams from end to beginning. The very beginning is quite often missing, but I try to go as far as I can.

Sometimes, upon waking up, I would stay still for couple of minutes and tell the dream to myself to solidify it in memory. I also write down keywords when I have a natural wake and restroom break. Writing sentences on those occasions is more useful than key words since you might forget the stuff if you go back to bed. Some people here have gotten very serious about recall and have seen tremendous improvements, so it seems that over time it should get better. (but then some nights you just want to sleep ).