Hey, well I guess this is where it all begins!
I started here because I like the idea of being able to compile/monitor my progress and receive feedback on what I have done etc.
This is the first time I have done something like this workbook and would appreciate whatever support others could give me!
Otherwise just bear with me.. here we go:

ToxicBear's Workbook

Reality Checks
- Questioning reality. I try to question reality in waking life, a method I try is asking myself "Am I in a dream?" every time
I pass through a doorway (harder than you think). As long as it is brought to my attention in a dream, I do not need to actively test/check.

Dream Signs:
- I don't have any solid/permanent dream signs maybe I'm not paying hard enough attention, anyone else in the same boat?

Short Term Goals:
- Follow the intro course, post regularly etc
- Complete TOTM
- Update DJ!!!

Long Term Goals:
- Perfect the WILD technique
- Finish reading Exploring the World of Lucid dreaming (Stephen la-B) and Gateway to the inner self (Robert Waggoner)
- complete TOTY and ideas such as cloning or practicing waking skills in the dream world
- eventually broaden my knowledge and help others achieve lucidity as well!

Lucid/Dream Recall History:
I remember dreams from when I was a kid, 8-11 years old, some of which were lucid. I might add these into my DJ.
Recently (Last few months) Dream recall has been sketchy with a few lucids, Dreams I do remember are loooong, sometimes I only remember it in parts throughout the day, as I remember more and more of them. These long ones are usually pretty weird (I will post these to my DJ, don't let me forget!)

*As a side note, how can I add a link to an entry in my DJ, so I don't have to write a dream twice when I want to add it to my workbook?

Current Techniques:
-WILD
-WBTB
-DEILD

In my limited experience, these three work well!

Other:
So, I will make new posts with updates (if that's how this works?) per day, as I follow the lessons and complete the home-works, as well as
adding any dreams I have recorded on paper into my DJ here on the forum. feel free to check them out when they are uploaded and
to comment/provide advice as it is always appreciated!