Update #4
- started training my prospective memory
- I think that my daytime awareness is growing
- a few days with bad recall

I did a WBTB last night which was promptly rewarded with good recall and a lucid: http://www.dreamviews.com/blogs/nigh...attempt-68059/
I think that I can do much better. It was longer than the last one, but my awareness/lucidity was low. Not as low as in a semi-lucid, but still not good. I really should pause when I get lucid and think about the fact that I'm in a dream, this all is created by my mind and enjoy the feeling of being there. Also, no waiting for DCs.