I think I'm going to have to take a different approach to how I'm doing DEILD. I read that you should repeat a mantra that you wake up after dreams until you fall asleep, but I can't do that because I want to be able to focus on my MILD to get me lucids. So maybe for now I will just remember to DEILD after every lucid dream or the ones where I become lucid as the dream is ending so I am aware I'm waking up. Also, those autosuggestion things have never really worked for me but I haven't done them for very long at any time so who knows? |
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