Last night I did something I should've done a while ago: I re-read the instructions for SSILD. All this time I figured there was no need to because I still remembered how to perform SSILD. Turns out I forgot one essential part: do it after several hours of sleep, not immediately when you go to bed. stupid stupid stupid stupid. So that's what I did last night, but I really had trouble motivating myself to get out of bed for a few minutes. Again tonight!