Quote Originally Posted by Emnition View Post
I went to bed so quickly again that I fell asleep too quickly!
While intention setting you can visualize or whatever while in an uncomfortable position like legs all crossed weird or some such
(this will prevent falling asleep during this practice part)

then when you begin your mnemonic part like "the next place i'll be will be a dream... then next place..."
then uncross your legs to a relaxed position hopefully all that visualizing previous dreams and imagining reality checking, imagining doing chosen task, etc will have tired you out so you get back to sleep fast (from your WBTB)