Quote Originally Posted by NyxCC View Post
I would try to select a focus point on your body and keep your attention there to see if that works as a DEILD/WILD anchor. I've tried it a few times while focusing on the forehead.
I'll try that instead of going through the entire cycle. Thanks for the tip
So far my effort is still lacking cause this is quite an exceptional moment. My girlfriend is still here and the majority of the week she spends sleeping at my place. There was the Amsterdam Dance Event though, a major event from Wednesday till Sunday, meaning I barely got any sleep for 2 nights. Also I mess up with the alarm too often, last night again. This alarm needs to remain the active app for this to function and I forgot about that. I'll overcome this by changing the name of the alarm to something like "don't close".

Wicked LD count btw NyxCC