Thread: sallybrarian's workbook

Day 2:
Didn't bother drinking water before bed. I didn't want to have depressing results 2 nights in a row!

Went to bed around 10pm and woke up to alarm at 7am. I felt pretty groggy and not at all like waking up so I reset the alarm to 7:30. This just about never allows me to fully fall back asleep which is ok with me. During this half hour of semi-wakefulness my dream came back to me. I usually like to lie there and just replay it over and over until I get all the details well enough to begin writing. Even when writing in my DJ additional details will come back. I'm slow at writing my DJ and by the time I got done writing my dream I realized "aha! There is another dream hiding in there!"
I went ahead and wrote the second dream which I assume happened before the first one because I remembered fewer details of it. Later in the day it hit me that there might have been a third one hiding or that it was a dream from yesterday I was just now remembering (about being anxious over the person I supervise).

I was pretty psyched to have remembered 2 dreams since that's a short-term goal of mine! I'll begin a DJ on here soon...

I meditated several times this morning (40 min session, 10 min, and 5 min) and I will try to do another 5 min session before bed. I also know I did at least 10 RC today (both nose pinching and also studying words and objects in detail). Here's to hoping for more positive results