@ Sensei - Sorry for the belated response! I was in a funk from like January through May and didn't feel like posting in my workbook. After the Dreaming and Awakening workshop with Dr. LaBerge I'm feeling a lot more confident! Yes, I've seen PsychoPass (1 and 2) and they are amazing!! I think I'll take you up on the waking in the night because I really have very little motivation on that front.

@CanisLucidus - I've changed my preferred method of RC because the nose pinch simply hasn't been that useful to me. Checking text is much better and even more helpful when I expect text and get something completely different! At the moment I'm not having issues with getting to sleep, but the WBTB is still troublesome for me. Also, apparently I have an awesome bladder and after drinking a 20oz smoothie for dinner I didn't wake up during my 10 hrs of sleep last night!!