Thread: MelissaJuice's Workbook

Reality Checks:
- breathing while nose squeezed
- test to see if telekinesis works
- test to see if jumping off ground then flying works

Dream Signs:
- if things are weird and don't make sense
- if something life threatening or scary is happening (ex. apocalypse, being chased by shady people, etc)

Short-Term Goals:
- meet interesting DCs
- relieve boredom
- get better at superpowers

Long-Term Goals:
- use dreams for creative inspiration
- improve control over mind in general
- become more mindful

Lucid/Dream Recall History:
- not so good at recall lately because I haven't been writing down dreams but I have had many lucid dreams before

Current Technique:
- used to do WILD but less now because messed up sleep schedule. Will get back on track soon. In the meantime, I am using DILD and reality checking / awareness.