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    Thread: Mar's Workbook

    1. 03-15-2017 12:54 AM #1
      mar
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      Mar's Workbook

      Reality Checks:
      -Finger counting
      -Nose Pinch
      -Finger through palm

      Dream Signs:
      -Being at work
      -Being at school

      Short-Term Goals:
      -Get more sleep
      -Improve dream recall
      -Achieve lucidity in a dream

      Long-Term Goals:
      -Learn to control dreams
      -Achieve regular lucid dreaming
      -Learn to shapeshift

      Lucid/Dream Recall History:
      -I have a journal but only get about 3 entries per week because i keep forgetting to do so until its too late. Currently I'm just writing in the notes on my phone, but I think switching to a physical journal would help me.

      Current Technique:
      -DILD
      Last edited by mar; 03-15-2017 at 01:06 AM.
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    2. 03-16-2017 11:00 PM #2
      NyxCC
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      Welcome to the class and DV!

      Regarding dream recall, I think you're up to a good start. What's important is knowing that dream recall is one of the fundamental practices required for both normal dreams as well as lds. Begin by journalling a bit every day and slowly work towards gathering more dream material. It can help keeping some paper near your bed or as you said, make it official and get a dream journal.
      Only the ladder is real. The climb is all there is.


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